Yoga AvenueFeb 18, 20204 minLet's get lifted. Aerial/Anti-Gravity Yoga has landed!Our desire for new and innovative ways to explore this life is often brings us into conflict with the ancient practice of yoga. Each...
Yoga AvenueJan 6, 20204 minResolution or Intention?January. It's that month when we take it upon ourselves to change something, to give something up or start something new and we often...
Yoga AvenueOct 15, 20192 minLess is More The full moon is a considered to be an auspicious time to let go. Not that you necessarily need a calendar date to do that but if her...
Yoga AvenueMay 16, 20194 minWell that's disappointing!Disappointment is a many faced teacher but one that we would rather not take a lesson with. One strand of yoga philosophy known as...