Yoga AvenueNov 7, 20202 min readYin yoga, it's an inside job!The more I teach, study and practice yin, the more juice I extract. Such as returning again and again to my favourite poses without any...
Yoga AvenueMay 12, 20204 min readI’m going to the Yin Side, are you coming? What is yin? In simple terms it‘s the complementary aspect or universal force to its twin sibling yang. In ancient China this concept...
Yoga AvenueMay 7, 20192 min readUstrasana/Camel Pose So here it is, my first foray (affected word for attempt!) at online teaching! Now, before you watch the video - (yesI know the suspense...