Fumbling around in the dark
Now firstly that's not a euphemism! We are about to enter eclipse season in which the two luminaries, the sun and the moon are, for a...
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Yoga Avenue
- Jan 2, 2021
- 3 min
When the longing laps hungrily at a bare shores what lies beyond this hope we have for now?
The recent long night full moon has called me to consider my own longing. The yearning for things to return to normal. For life to,...
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Yoga Avenue
- Dec 7, 2020
- 7 min
Entering the Season of Water
Winter, or maybe it's Yinter; it is after all the most yin of all the seasons: dark, quiet, still, deep, cold and bare. The rawness...
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Yoga Avenue
- Jan 6, 2020
- 4 min
Resolution or Intention?
January. It's that month when we take it upon ourselves to change something, to give something up or start something new and we often...
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Yoga Avenue
- Oct 15, 2019
- 2 min
Less is More
The full moon is a considered to be an auspicious time to let go. Not that you necessarily need a calendar date to do that but if her...
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Yoga Avenue
- Mar 23, 2019
- 5 min
As Without So Within
Connecting with others opens up a whole new world of awareness. Until met my husband I had no idea that petrol prices differed...
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Yoga Avenue
- Mar 18, 2019
- 2 min
Catching the butterfly
In any given situation there are only ever 2 choices. Both will bring satisfaction; one instantly but not for long and the other you'll...
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Yoga Avenue
- Jan 29, 2019
- 3 min
Please Mind the Momentary Gap
Yoga encourage us to be fully present, with the breath, the body and the mind. It's a such a simple idea but not necessarily an easy one...
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Yoga Avenue
- Jan 4, 2019
- 2 min
Finding what’s right in what’s left!
That title was my third attempt to place a positive spin on one of (what I consider) my biggest obstacles! Now some of you, I could make...
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Yoga Avenue
- Dec 5, 2018
- 3 min
Why cold showers each morning are my new best friend.
The thing that draws me out of my warm, cosy bed each morning is the thought of a freezing cold shower. I've said this to a few people...
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Yoga Avenue
- Jul 20, 2018
- 6 min
Kramic Karma, how paying attention to the cause can cause the effect.
Karma and Krama are Sanskrit words which both arise from the root Kr which means to do. Karma however refers to all action, Eknath...
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