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Let the waters settle and you will see the moon and stars mirrored in your own being.

Rumi 

At Yoga Avenue classes take place in a light and airy studio at the bottom of the garden!  Class sizes are deliberately kept small (8 max) to enable individual attention with gentle hands on assists to help you enjoy the full benefit of your yoga practice. 

Whether you are looking to let go of tension, bring a little more calm and balance into your life, increase your flexibility, build strength or deal with a specific health issue; a regular yoga practice can yield incredible benefits.  By combining breathe work (pranayama) with alignment focused physical poses (asana) and bliss filled relaxation

                  (savasana) you can quite simply begin to realise a more centered, happier, healthier version of You. 

 

                    Yoga Avenue classes are suitable for all levels - regardless of age, size or fitness. 

With an emphasis on awareness and self compassion, alternative poses and modifications,

(using specific props where relevant) are offered throughout. 

Gift yourself the opportunity to develop your practice as you release the bind holding you back,

and relax into the flow in a truly friendly, warmly welcoming, supportive and nurturing  environment.        

I look forward to welcoming you very soon

Warmest Wishes 

Emma X

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WHAT PEOPLE SAY

"I was introduced to Yoga Avenue about a year ago by some dear friends who drew me into sessions at Tickenham Village Hall.I had never experienced Yoga before and quickly found I really liked it.Emma pitched the sessions flexibly to suit all levels, and did this with such grace and humour that I immediately felt at ease. Her welcoming smile is always present. This year yoga has become very important to me. I have Long Covid after contracting Covid 19 in March. This came on top of a bereavement in January.When restrictions eased Emma offered distanced yoga on the village field ( Park Yoga) when the weather allowed.Some days I was only able to do a few moves, then I lay and rested in the shade of the tree. Emma was very accepting and understanding of my situation.Encouraged and supported by my lovely friends, Yoga led by Emma is relaxing, therapeutic and fun. I always feel better afterwards. Thank you Emma!"  

Donna Van Der Weyden