top of page

Aerial Yin Yoga & Yoga Nidra

Sun 10 Oct

|

4 The Avenue

Experience the support of a suspended sling that facilitates release and decompression. Surrender in the embrace of a second skin that cradles you whilst you rest and enjoy a healing yogic sleep.

Registration is Closed
See other events
Aerial Yin Yoga & Yoga Nidra
Aerial Yin Yoga & Yoga Nidra

Time and Date

10 Oct 2021, 20:00 – 11 Oct 2021, 21:30

4 The Avenue, 4 The Avenue, Clevedon BS21 7ED, UK

Guests

About The Event

Aerial yoga offers another route by which to explore and experience the joys of yoga.  

Initially used by BKS Iyengar in the form of ropes and slings suspended from walls and ceiling beams,  aerial yoga has evolved into the form we now know which uses a fabric hammock offering a more comfortable experience in which you can derive many of the same benefits Iyengar realised.  

The hammock is a supportive prop making it the perfect tool for yin and restorative style yoga.  As we slow down and surrender tangled, taut tissues and physical tension melts away encouraged by the traction offered in both the wall and ceiling suspended slings.  Targetting the deeper, denser tissues of the body yin poses using the hammock can help to increase range of motion.  Longer holds allow for interospection and awareness of the mind's chatter creating mental balance and peace.

Moving through a…

Tickets

  • Aerial Yoga

    £26.00

    Sold Out

This event is sold out

Share This Event

bottom of page