Sardinia Yoga

As you may already know my teaching journey began in Sardinia on a Sardinia Yoga holiday. Now the Om cycle completes as I will be teaching Hatha Flow for them in Sardinia this year from 21st to 28th September. If you cannot make those date however do check their website, they host yoga holidays not only in Sardinia but also in Majorca and Croatia from the end of March through to the beginning of November.

Overview:

We offer beach holidays with yoga rather than retreats. The key elements are: 4 star accommodation, morning beachfront yoga, flexible arrival/departure dates, lots of optional things to do, a relaxed social vibe and stunning beach locations

Our aim is to make yoga holidays as welcoming and flexible as possible to help spread the regular practice of yoga into people's busy daily lives

Since we started in 2010 in Sardinia, we have served over 4,000 yogi guests. We now offer relaxing yoga holidays through the summer in 3 stunning locations: Sardinia, Majorca and Croatia

Dates:

As we have a yoga class every morning, you can arrive any day you prefer and stay for as long as you like (minimum 3 nights)

Each yoga teacher usually does 7 classes from Sunday to Saturday so if you would like to line up with one teacher we suggest that you book for Saturday to Saturday, but you are very welcome to arrive any day of the week and then you might experience 2 different teachers

Each night that you book for includes that night's accommodation and the following morning's yoga and extended breakfast. Therefore you would have yoga and extended breakfast on the morning of your departure day

Our season dates for 2019 are:

Majorca - 30 March to 28 May and 28 September to 3 November

Croatia - 24 May to 21 July and 23 August to 13 October

Sardinia - 17 May to 28 July and 23 August to 29 September

Yoga:

2 hours every morning on our private yoga spaces overlooking the beach

Yoga mats and other equipment are provided

For most of the season we will have 2 different yoga classes each morning taking place simultaneously on separate decks and you can choose which one to attend. One class will be gentle hatha and the other will be vinyasa flow. For some mornings (18-25 May) there will be one yoga class each morning of general dynamic hatha. You can read more about our yoga styles here

The teachers will be available for extra yoga classes if you would like, this would be €60 per hour which can be split among however many of you take part (or €10 per person if 6 or more in the class). You would arrange this with the teacher when you are there

You can see our team of experienced and inspiring teachers here

Our holidays have a very welcoming atmosphere and our yoga classes are open to beginners as well as more experienced practitioners

Last year on average there were 15 people in each yoga class across our season. We do not allow drop-in visitors in order to protect the social dynamic of the group, which our guests value highly

Meals:

A light pre-yoga snack

A full healthy buffet-style extended breakfast of delicious, fresh Italian food after the yoga (as it is a buffet, you can choose what to eat, if you have dietary restrictions there are lots of options so there should be plenty for you to choose from)

There are no restrictions on food or alcohol

Other meals are not included. For the evening there is a variety of restaurants within an 8-10 minute walk from the hotel to suit a range of budgets and a choice of places to eat in the hotel and our guests tend to arrange social dinners together

Accommodation:

You will be guests of the fabulous 4-star Grand Hotel in Porto Cervo, right by the beach

You can choose a standard or a sea view room. All standard rooms would be on the ground floor and have a private terrace and view of the gardens or pool. All sea view rooms would be on an upper floor with a balcony. Sea view rooms cost extra

Airport transfers:

We are about 30 minutes from Olbia airport

Transfers are not include in our package. We can help arrange a transfer from and to the airport for you

We do not arrange flights because guests are coming to us from many countries (Britain, Ireland, Netherlands, USA, South Africa, Austria ...). Olbia is a well-served airport

Things to do nearby:

After yoga and extended breakfast the rest of the day is free for you to do whatever you would like

You can enjoy boat trips along the spectacular coast, tennis, cycling, visiting local artisan markets, spa treatments and many other activities or relaxing by the pool, in the hotel gardens or on the beach. None of these needs to be booked before your trip. You can read more about the activities that are available on our website - www.sardiniayoga.com/activities

Our guests tend to arrange social dinners and trips together, but this is all optional, if you would prefer you can just read a book in the shade. We have a very relaxed social vibe and you can get involved socially as much or as little as you would like

'The most relaxing week I ever experienced in my life!' - Corinna

'A priceless experience. It was pure bliss by the beach' - Jane

'It was the perfect holiday. The hotel, the beach, the food, the yoga, the other guests – all brilliant' - Simon

See more guest feedback and amazing photos from prior seasons: www.sardiniayoga.com/virtualTour and on our Facebook page here: www.facebook.com/sardinia.yoga

Sardinia Yoga Limited is organising yoga holiday packages. The yoga classes are exclusive to guests of the hotel who have booked through us. Deposits are refundable until 28 days prior to the start of your stay with us and at that time the deposit becomes non-refundable and the balance is payable. Holidays booked with less than 28 days' notice require full payment in one go. If you cancel your holiday with less than 28 days' notice some or all of your payment would not be refundable. Full terms and conditions are on our website .

Check out this video for a brief taste of what to expect.

https://www.youtube.com/watch?v=BYNn4ocbkpo&feature=youtu.be

For more information and to book your Sardinia Yoga Holiday please visit:

www.sardiniayoga.com

www.croatiayoga.com

www.caladoryoga.com