Vinyasa Flow Yoga Online
Online yoga class via Zoom
- 1 hr1 hour
- 7.50 British pounds£7.50
- Online Via Zoom
Vinyasa is made up of two sanskirt words, nyasa meaning to place and vi meaning special. In this style of yoga creative flowing sequences are linked with the breathe. The more energetic practice warms, strengthens and extends the body, effectively releasing tension and creating space as we head towards a 'peak pose'. We close by surrendering to a deliciously restorative savasana. (Alternative poses and modifications with suitable props and assists are offered throughout however this class may not be suitable for complete beginners or those dealing with injuries - if unsure please contact me to discuss.)
Cancellation policy varies depending on type of class booked. Online yoga classes require 24hours notice. All In person classes are non-refundable unless another yogi can take your spot.
The Studio 4 The Avenue, Clevedon, BS217ED, GBR