Vinyasa Flow Yoga (Clevedon)
Creatively inspired vinyasa flow incorporating breathwork and dharma
- 1 hr 15 min1 hour 15 minutes
- 10 British pounds£10
- 4 The Avenue
Mondays 7:00pm to 8:15pm at The Studio, 4 The Avenue. The word Vinyasa means to place in a special way. In this, the first post Covid class to return to the studio you will be guided through a slow flow with encouraging to tune into the breath and develop a felt sense of the body/mind connection that fuels the vinyasa practice. This class will focus on both strengthening and extending the body and as you open into the dance tensions will flow out and awareness will flow in. The class will close in surrender to a deliciously restorative savasana. As a basic knowledge of yoga postures is required this class is not suitable for complete beginners.
Cancellation policy: In the event of needing to cancel a class you must provide a minimum 24 hours notice. Refunds will not be issued but transfer to another class is possible only providing your space can be resold to another participant. As a small business it is important that this rule is applied to all bookings to ensure sustainability and fairness throughout - your understanding is appreciated. In respect of retreat bookings please refer to the Ts and Cs page for guidance.
4 The Avenue, Clevedon, BS217ED, GBR