Pure Pranayama Pre-Recorded Sessions


A collection of pranayama practices

  • 1 hour
  • 20 British pounds
  • 4 The Avenue

Service Description

Pranayama means both expansion of prana and control or regulation of life force. On a physical level we can think of it as developing an awareness of our breath, how it flows in and out, its length, quality and resonance and its connection to the autonomic nervous system. On a subtle level we can with awareness of the estoteric anatomy begin to relate to the energy that moves within. You will receive links to just over an hours worth of led pranayama sessions. The practices offered are considered safe for most healthy adults. However if you have any underlying health condition OR have been advised not to hold or alter the breath by a medical professional then you should not undertake these exercises without seeking medical advice first in direct relation to each one. To book please select any appointment time to be taken through to payment. Following payment you will receive an email containing the links to all 3 classes which you can access via Youtube. Payment entitles you to these classes for your sole use for as long as they remain on Youtube (minimum to end of 2022). Please do not share the link with anyone else. A disclaimer related to pre recorded exercise classes will be included in the email, please read this before undertaking these classes.


Cancellation Policy

Cancellation policy: In the event of needing to cancel a class you must provide a minimum 24 hours notice. Cancellations outside of this are non refundable. Only in the event that your space is taken by someone else may you transfer your booking to another class. If you have purchased either a 6 class pass or a 10 class pass please note that all 6 classes must be used within in the specified period of the pass, classes cannot be carried over. As a small business it is important that this rule is applied to ALL bookings equally to ensure sustainability and fairness throughout - your understanding is very much appreciated. In respect of retreat bookings please refer to the Ts and Cs page for guidance.


Contact Details

  • 4 The Avenue, Clevedon, BS217ED, GBR

    + 07771594041

    emma@yogaavenue.me.uk