Hatha Yoga Online

Service Description

A light hearted, gently flowing class to start your week, (online and in person classes available) .  Each class uses a simple intention or theme, and features alignment focussed asana (physical poses) and simple pranayama (breath practices), variations are offered to suit every level.  Expect slightly longer holds in poses (typically 5 breaths), to enable you to refine alignment, cultivate steadiness and ease and really connect to the anchor of the breath. (Suitable for all levels of age and ability, modifications and props used to ensure everyone can participate fully.) 

Cancellation Policy

Cancellation policy varies depending on type of class booked. Online yoga classes require 24hours notice. All In person classes are non-refundable unless another yogi can take your spot.

Contact Details