Beginners/Gentle Yoga (Tickenham)
Thursdays 9:30am-10:30am - gentle yoga suitable for all
- 1 hr1 hour
- 9 British pounds£9
- Tickenham Village Hall
This class is perfectly suited to complete beginners or those looking to return to yoga after a break and seeking out a gentle class which is warmly welcoming and encourages you to do as much or as little as feels appropriate on the day. The focus falls on simple poses and shorter flows with emphasis on appropriate, healthy alignment suited to the practitioners needs and honouring each persons unique biology and biography. You will be guided through sequences designed to develop strength, flexibility and elicit a calm balanced nervous system - the class always ends with a deeply restorative savasana - relaxation.
Cancellation policy: In the event of needing to cancel a class you must provide a minimum 24 hours notice. Refunds will not be issued but transfer to another class is possible only providing your space can be resold to another participant. As a small business it is important that this rule is applied to all bookings to ensure sustainability and fairness throughout - your understanding is appreciated. In respect of retreat bookings please refer to the Ts and Cs page for guidance.
The Studio 4 The Avenue, Clevedon, BS217ED, GBR