Here you'll find a selection of yoga videos, meditations and a collection of poems I have used in classes, as well as recipes and self care ideas.  Simply hover over Free Stuff and wait for the drop down to, well, drop down :)

If you want to donate you can but otherwise please simply enjoy.

 

Namaste Emma X

If you enjoyed any of the content on these pages and would like to donate any amount then please use the PayPal link.