Yang to Yin - An Afternoon Yoga Retreat

The end of July, a time when activity can be high and, as a result, our energy depleted.  The Summer holidays loom ahead and all the hopes we hold for spending time outdoors in the company of friends and family with spontaneous gatherings and invitations heralding this season of the sun and the element of fire, are glowing brightly in hearts and minds.  

Nature is in full bloom.  She decoriously flaunts her colourful bounty and ripeness like a showgirl in love with her own performance.  Midsummer has passed, yet the dwindling daylight is barely noticeable yet.   The fullness of revelling in the fullness of our own creative endeavours might be being enjoyed as we take stock of what has been created.  This might simply be the moments of appreciation in the first morning light when you stand with your coffee and admire the beauty of plants or flowers planted…