Woodland Yoga - Saturday 28th August, 2021

Into the woods we go again!  I cannot wait to be back in this most idyllic, heavenly setting to share this 2 hour practice with you.  We will explore the rich and vibrant expression captured in the mythical poetic allegory of the Hindu Pantheon which regails the illuminating and absolutely captivating stories of the ancient Gods and Goddesses.   

As our vinyasa yoga sadhana journey unfolds we dive into the nourishing rivers of subtle energy through awareness of the breath and the currents that emerge as movement arises, and flows on.   From stillness and interior awareness through deep focussed breath work, into a series of creative kramic sequences you will discover for yourself the benefits that arise from extending, strengthening and integratating body, mind and spirit as they dance together seamlessly entwined.   Our story comes to a close with a guided meditation to land us softly back into our center with greater awareness or a truly perceptible inkling of our own divine nature and almosty certainly with a deeper connection to our own story.

This event is suitable for all ages from 18+ and for all levels of yoga practitioner. Modifications and advancements in asana will be offered throughout. You will however need to be of reasonable fitness and 'sure footed' to access the venue - sensible footwear is required, no flipflops please. The woodland platform is a 10 minute walk from the farm (or a 15 minute amble if you want to pause and pretend to take in the views while you catch your breath.   Please allow yourself time to arrive and settle as the event will begin promptly at 10am.  (I'm truly sorry but I cannot accomodate pregnant yogis at this event).

What you will need to bring with you

Each participant will need to bring a yoga mat to the venue, any props you like to use such as yoga blocks or a bolster, a warm layer or blanket for savasana, sunglasses and sun cream if weather conditions dictate this and a water bottle, camera or phones can be brought and you are welcome to take pictures - please have phones turned off during the class or to silent/vibrate if you need to remain contactable for any reason.  You must be fit and healthy to atend this event and will be required to complete a brief health questionnaire and declaration prior to attendance, this document is entirely confidential.  

In the event of cancellation by the organiser due to poor weather or other curtailments you will be offered a full refund or the opportunity to change to your booking to another date if there is availability.

Should you have any questions at all please contact me directly.