Woodland Yoga Sadhana

She who is beautiful in the 3 worlds...

INTO the woods we go again - our 3rd year in this sublime venue!  

Join us to experience the heavenly setting and  share  a delicious morning of yoga.  We explore the rich and vibrant expression & mythical poetic allegory of the Hindu Pantheon.  The timeless stories, perhaps even more relevant today, capture the illuminating wisdom teachings of yoga in an uplifting and memorable way.   

This is the first of our 2023 woodland immersions.  And we begin with the grace of the Goddess Lalita Tripura Sundari, also known as Rajeshwari; the Queen.  She is one of the 10 great wisdom goddesses unique to Tantra Yogic Philosophy. As we dive into the nourishing rivers of a full spectrum practice you can expect sacred mantra, breath awareness, uplifting creative asana sequences and simple kundalini kriya.   With insightful offerings of the qualities she conveys, you gain a deeper sense and capacity to plug into the powerful currents that emerge from the Goddess who is, according to ancient lore, the power of creation, preservation and dissolution.   

By evoking the different Goddesses unique character, archetypal qualities and epithets we can begin to develop an understanding of their symbolism and start to make connections to our own lives.   In Tantra, Shakti and Shiva are two halves of the same coin.  The Goddess is Shakti; universal energy; the feminine principle.  When paired to Shiva, the masculine principle of conscious awareness, unity arises and wholeness and oneness envelope the aspirant .   You will discover for yourself the benefits  when extending, strengthening and integratating body, mind and spirit through the practice of yoga enhanced by dharmic offerings of ancient  philosophy and inspirational mythology - they dance together seamlessly entwining in a divinely sweet blend of illuminated knowledge and awareness.   

Our sadhana will close with a deeply relaxing guided meditation to bring us back to the heart centre with greater awareness & an enhanced perception of our own inner beauty,  divine nature and connection to the Devi.

This event is suitable for all ages from 18+ and for all levels of yoga practitioner. Modifications and advancements in asana will be offered throughout. You will however need to be of reasonable fitness and 'sure footed' to access the venue - sensible footwear is required, no flipflops please. The woodland platform is a 10 minute walk from the farm (or a 15 minute amble if you want to pause and pretend to take in the views while you catch your breath.   Please allow yourself time to arrive and settle as the event will begin promptly at 2pm.  (I'm truly sorry but I cannot accomodate pregnant yogis at this event).

What you will need to bring with you

Each participant will need to bring a yoga mat to the venue, any props you like to use such as yoga blocks or a bolster, a warm layer or blanket for savasana, sunglasses and sun cream if weather conditions dictate this and a water bottle, camera or phones can be brought and you are welcome to take pictures - please have phones turned off during the class or to silent/vibrate if you need to remain contactable for any reason.  You must be fit and healthy to atend this event and will be required to complete a brief health questionnaire and declaration prior to attendance, this document is entirely confidential.  

All ticket sales are final and no refunds can be given.  If you are unable to attend for any reason you can transfer your ticket to another participant.  

In the event of cancellation by the organiser due to poor weather or other curtailments you will be offered a full refund or the opportunity to change to your booking to another date if there is availability.

Should you have any questions at all please contact me directly.