Summer Solstice Yoga & Wellbeing Woodland Retreat

SUMMER SOLSTICE YOGA & WELLBEING WOODLAND RETREAT

A ball of incandescent flame lights up the sky.  Greeting the dawn, it grows in intensity until it reaches a zenith.  From the beginning of time the Sun has never failed to show up.  Its' intense radiance majestically beaming warmth and light over an unfathomable distance to gift the Earth with life.  And, as the day draws to close, it's power receeds to creates the dusk ... with a final graceful glance of shimmering awe, it blows a radiant kiss to the oscillating moon and disappears from sight. 

The Sun, centre of the Universe around which everything revolves, is celebrated at the Summer Solstice.  As we reach the mid point of the year this distant firey planet appears to stand still in the sky, lingering that bit longer in order to give us an opportunity to remember and give thanks for all of its' many generous life giving blessings.

To celebrate yogis typically complete 108 sun salutations or surya namaskar.  Surya is the glorious golden sun god of Hindu Mythology, the igniter of life.  

And just as the sun brings all life to the surface it also brings us together in nature.   This woodland day retreat offers you a unique experience to enjoy a collective array of wellbeing providers in one unique and transformatively tranquil forest setting:

What to Expect:

 

*Vinyasa and Yin yoga practices suitable for all levels of practitioner, on a soaring wooden platform set high amongst the ancient oak trees.

*Professionally guided craft and inspired woodland art activities - work with felt and make your own dream catcher from nature's bounty.

*What could be more fitting attire for the woods than a beautiful flower crown?  Under the expert tuition of a professional floral artist you can make your own and wear it during the yoga practices!

*Shinrin Yoku session - forest bathing allows you to really experience the enigmatic magic of this woodland paradise.  Open all 5 senses and discover a few more.

*Nourish and replenish yourself with a delicious vegetarian/vegan buffet

*Enjoy the blissful healing touch of a head, neck & shoulder massage to whisk away tension and leave you renewed and echoing with light.

*And to close; let the vibrating currents of the gong, wind chimes, didgeridoo and drums bring harmony to your inner rhythms in a deeply restorative and soul renewing sound bath relaxation.

Tickets are strictly limited and expected to sell out quickly.  Note that all of the above mentioned activities are included in the ticket price.  No experience is necessary to take part as alternatives will be offered as well as advancements for more seasoned practitioners.  In addition you will receive a beautiful bespoke Yoga Avenue gift bag to take home.

There are now 3 ticket types:  Full day, Half Day AM and Half Day PM.

What to Bring:  a yoga mat, blanket, something to sit on at lunchtime, extra clothing, flip flops and a water bottle.  Yoga props will be available to borrow.  A health questionnaire/waiver form will be sent out 1 week before the event and MUST be completed and returned before 18th to enable access to the event.  

This is an outdoor event.  Some activities will take place under cover.   In the event of severly inclement weather, the organiser may unfortunately be forced to cancel the event in which case a full refund will be issued.