Mother and Daughter Yoga NOW SOLD OUT

Bring your daughter or your mum along to this fun, light hearted workshop in which you can spend some quality time enjoying pranayama and asana together. Starting with some breathing exercises to establish calm and connection we will move through a gentle flow proceeding towards some more advanced asana. Then we will explore partner yoga, using the combination of body wisdom, counter balance and mutual support there will be lots of opportunity for triumphant smiles as we delve into the delicious joy that arises when a little support takes you beyond where you thought you could go or the giggles that ensue when we see the lighter side of an obstacle and share that with our closest ally.

The workshop will run for 2 hours and will include a deeply restorative closing session. A yoga goody bag will be given to every participant to take away and enjoy.

Minimum age 11 (please email me if you have a daughter that you would like to share this and she is slightly younger.)

Please note 1 Ticket covers both Mother and Daughter.