Yoga AvenueMar 207 minSpring Equinox - Rebirth, Renewal and ReturnAlso known as the vernal equinox, today marks the halfway point between the Winter Solstice and the Summer Solstice. Equinox means equal...
Yoga AvenueJul 10, 20239 minSummer Solstice Yoga Retreat in Andalusia June 2023A yoga retreat is a precious gift; one you should give to yourself whenever you can, for it allows you to leave the hum drum of everyday...
Yoga AvenueMar 19, 20238 minIs it bliss that you are seeking? Ananda is a sankrit word that translates as bliss. Another definition of bliss is beatitude, meaning a state of great joy. The...
Yoga AvenueDec 9, 20227 minMenopause YogaLife has a rhythm which alters over time. The effects of change reveal themselves slowly but are initiated as small, imperceptible...